Tranquil Twist Yoga

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Tranquil Twist Yoga

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  • Home
  • Meet Deedra
  • CLASS DESCRIPTIONS
  • SELF CARE WORKSHOPS
  • CORPORATE OFFERINGS
  • SELF CARE GROUP RETREATS
  • 2025 RETREAT SCHEDULE
  • CLASS/WORKSHOP PRICING
  • FAQ'S
  • CONTACT
  • More
    • Home
    • Meet Deedra
    • CLASS DESCRIPTIONS
    • SELF CARE WORKSHOPS
    • CORPORATE OFFERINGS
    • SELF CARE GROUP RETREATS
    • 2025 RETREAT SCHEDULE
    • CLASS/WORKSHOP PRICING
    • FAQ'S
    • CONTACT

  • Home
  • Meet Deedra
  • CLASS DESCRIPTIONS
  • SELF CARE WORKSHOPS
  • CORPORATE OFFERINGS
  • SELF CARE GROUP RETREATS
  • 2025 RETREAT SCHEDULE
  • CLASS/WORKSHOP PRICING
  • FAQ'S
  • CONTACT

Frequently Asked Questions

Please reach me at deedra@tranquiltwistyoga.com if you cannot find an answer to your question.

We offer various membership options including unlimited monthly, 5-class pack, 10-class pack, and drop-in rates. Check our website for more information.


TBD


You will need a yoga mat.  I will provide blankets, blocks and bolsters.


Yes, virtual sessions are offered only after you have practiced with me for 3 months.


Classes are 45 minutes, 60 minutes, 75 minutes and 90 minutes.


Yes, my class is suitable for beginners who have never tried a yoga class. Modifications for all poses are welcome and can be suggested when necesary.


TBD


TBD


Not at this time


TBD


My approach to yoga is deeply personal, intuitive, and accessible—designed to meet you exactly where you are. Rather than a fast-paced, fitness-driven practice, I focus on slower, mindful movement that encourages breath awareness, deep stretching, and intentional relaxation.


I received my 200 RYT certification from Radiance Yoga in Alexandria, VA.


Copyright © Tranquil Twist Yoga 2023  - All Rights Reserved.

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